{"id":1678,"date":"2018-05-21T16:08:06","date_gmt":"2018-05-21T13:08:06","guid":{"rendered":"https:\/\/kirurgia.ee\/?p=1678"},"modified":"2025-11-12T14:29:36","modified_gmt":"2025-11-12T12:29:36","slug":"tummy-tuck-what-benefits-to-expect","status":"publish","type":"post","link":"https:\/\/kirurgia.ee\/en\/tummy-tuck-what-benefits-to-expect\/","title":{"rendered":"Tummy Tuck \u2013 What Benefits to Expect"},"content":{"rendered":"<p>A\u00a0<a href=\"https:\/\/kirurgia.ee\/en\/teenus\/abdominoplasty-tummy-tuck\/\">tummy tuck<\/a>\u00a0is a body contouring technique that removes the excess skin and fat hanging from the abdomen and tightens loose abdominal muscles. \u00a0Leading plastic surgeon Dr. Kullamaa can help you achieve a flatter and smoother abdominal profile with this procedure. This is a popular option in female patients whose pregnancy has lessened their \u201cdefined\u201d waistline.<\/p>\n<p>Most people already know about the cosmetic benefits of a tummy tuck: a more defined waistline; an improved body proportion; and better-fitting clothes. \u00a0However, not everyone is aware that it can also improve the appearance of the navel, which may become deformed or enlarged after pregnancy and large weight gain.<\/p>\n<p>Furthermore, a tummy tuck provides medical benefits and improves body functions for\u00a0patients who have lost\u00a0massive amounts of\u00a0weight and now have hanging abdominal skin and fat that covers their genital areas and legs, which leads to skin irritation, foul odor, and poor hygiene. The list below explains the lesser-known but notable benefits.<\/p>\n<h2>Improves Body Functions<\/h2>\n<p>The presence of excess hanging skin, which is medically referred to as pannus, makes it difficult or sometimes even painful to walk, run, and exercise. \u00a0This, of course, makes it challenging to keep a healthy weight since an active lifestyle plays a critical role in long-term weight management. Fortunately, after a tummy tuck, the discomfort caused by the hanging skin and fat disappears.<\/p>\n<h2>Promotes Long-Term Weight Loss<\/h2>\n<p>Several studies have shown that previously obese individuals who have had a tummy tuck were more successful in keeping their weight healthy compared to their counterparts who skipped this procedure. Researchers have attributed this auspicious effect to two things: Removing some of the abdominal fat, which is linked to appetite-inducing hormones, may increase satiety; and the improved silhouette may serve as a strong motivation for patients to keep a healthy weight, which is the key to preserve their surgery\u2019s results.<\/p>\n<h2>Improves Posture<\/h2>\n<p>A tummy tuck typically incorporates muscle repair in which the pair of abdominal muscles (it runs from the bottom of the sternum to the upper portion of the pubic bone) is tightened. \u00a0The idea is to preserve its original side-by-side configuration, which creates a smoother, firmer profile. However, tightening the abdominal muscle has also been shown to promote good posture. \u00a0After all, the core plays a critical role in body functions and movements.<\/p>\n<h2>Creates a Stronger Core<\/h2>\n<p>The abdominal muscles play a critical role not just in good posture. \u00a0After all, people utilize their core when lifting things, doing exercise, and even walking and breathing. Hence, many patients have reported being able to exercise better after their surgery.<\/p>\n<p>To learn more about the benefits of a tummy tuck, get in touch with the office of\u00a0Dr. Kullamaa\u00a0in Tallinn to schedule your consultation.\u00a0<a href=\"https:\/\/kirurgia.ee\/en\/contact\/\">Contact us today<\/a>\u00a0and book your appointment!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A\u00a0tummy tuck\u00a0is a body contouring technique that removes the excess skin and fat hanging from the abdomen and tightens loose abdominal muscles. \u00a0Leading plastic surgeon Dr. Kullamaa can help you achieve a [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":1679,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[52],"tags":[],"class_list":["post-1678","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/kirurgia.ee\/en\/wp-json\/wp\/v2\/posts\/1678","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kirurgia.ee\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kirurgia.ee\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kirurgia.ee\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/kirurgia.ee\/en\/wp-json\/wp\/v2\/comments?post=1678"}],"version-history":[{"count":1,"href":"https:\/\/kirurgia.ee\/en\/wp-json\/wp\/v2\/posts\/1678\/revisions"}],"predecessor-version":[{"id":1683,"href":"https:\/\/kirurgia.ee\/en\/wp-json\/wp\/v2\/posts\/1678\/revisions\/1683"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kirurgia.ee\/en\/wp-json\/wp\/v2\/media\/1679"}],"wp:attachment":[{"href":"https:\/\/kirurgia.ee\/en\/wp-json\/wp\/v2\/media?parent=1678"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kirurgia.ee\/en\/wp-json\/wp\/v2\/categories?post=1678"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kirurgia.ee\/en\/wp-json\/wp\/v2\/tags?post=1678"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}